Malt-O-Meal Honey Graham Squares are a honey graham cereal. Honey Graham Squares taste like Golden Grahams. Honey Graham Squares are a good part of a nutritious breakfast, are a naturally cholesterol free cereal that is low in fat and contains 0 grams of trans fat. As much calcium as an 8oz. glass of milk. Buzzing with the flavor of real honey and graham. A wholesome snack or meal for any time of day. Net wt 9.3oz. 18 boxes per case.